Megrim Sole Fillet 300g

Megrim or as we say in Cornwall “Cornish Sole”, is highly valued in Spain for its wonderfully soft, tender pale flesh.

It is largely under-utilised fish in the UK and we are on a mission to change this.

Get the best out of this delicious fish by simply pan-frying with a squeeze of lemon or grilling it and serving with a fresh salad. Megrims are caught locally all year round using modern selective fishing gear to enable healthy fish stocks.

Best May to December.

Caught and landed in Cornwall

Approx 300g

Warning: May Contain Bones

Keep chilled below 5°C.

Once opened eat immediately.

Fish can be frozen upon delivery and should be used within 3 months. Defrost in the fridge thoroughly before cooking