Cornish Whole Dover Sole 500g

The king of the soles, this superb fish has inspired many classic dishes such as poached sole bone femme, sole Veronique and sole a la meunière.

With a dark brown skin and a long and narrower shaped body than other flatfish. Dover sole has crisp white flesh, firm to touch, with an almost sweet taste.

Dover Sole is an oval-shaped flatfish which is highly rated for their fabulous taste and texture.

Thanks to a successful sole recovery plan sole population are healthy in the Cornish waters.

Cook whole in a hot pan or under a grill for 6 minutes on each side.

Caught and landed in Cornwall.

Approx 500g

Warning: May Contain Bones

Keep chilled below 5°C.

Once opened eat immediately.

Fish can be frozen upon delivery and should be used within 3 months. Defrost in the fridge thoroughly before cooking